Escape from sedentary living and repetitive workouts. Ignite your natural instincts for building a strong and capable body.
Finding the right fitness plan can be a daunting task. Around every corner is the new “right way” to work out according to this week's scientific study, the new gadget that is finally going to get you there, the new “best exercise ever for abs”, and a million other things that can keep people guessing what to do.
Come along and we will take a step back from the all the modern fitness trends, gadgets, routines, etc. and look at fitness as a skill and how approaching it as a skill can help you demystify all the contradictory information.